Counsellor, Psychotherapist and Clinical Supervisor

Welcome and thank you for visiting my website

I am an experienced Counsellor, UKCP Accredited Psychotherapist and Clinical Supervisor based in Christchurch, Dorset, not far from Bournemouth, Lymington and The New Forest.

I believe in working collaboratively and offer an empathic, supportive, thoughtful and confidential therapeutic relationship in order to explore, express and gain understanding of the feelings and thoughts that are causing you distress.

Often the current difficulties we are experiencing in our lives have developed as a result of our early history and past experiences. We often find ourselves repeating old familiar patterns perhaps hoping for a different outcome.

These patterns have been created from a need to protect ourselves and survive often painful and difficult experiences and feelings. Perhaps one particular event has overwhelmed and we find we can no longer cope. Or perhaps we have been coping alone for too long.

Counsellor and Psychotherapist Jane Skinner

I offer counselling and psychotherapy to individuals (over 18). I also offer clinical supervisions to both counsellors and psychotherapists, on both an individual and group basis.

How can counselling help?

As a counsellor and psychotherapist, I have experience of working with people who have had difficulties with:

Relationship issues


Panic attacks

Lack of self-worth




Sexual abuse

Emotional abuse

Low confidence and self-esteem

Addictive behaviour



Suicidal thoughts

Life transitions

Feelings of loneliness

Get in touch

Please note:

My practice is currently full and I am no longer able to take on new clients.

Don’t hesitate to contact me if you would like further information about counselling and psychotherapy or to arrange an initial, exploratory session to discuss whether counselling or psychotherapy with me, feels right for you.

You can contact me by phone 07771 693939 or email me using the enquiry form. Often taking the first step is the most difficult, something which I understand.

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